CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

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A recent report from the International Food Information Council finds 70% of Americans actively try to eat protein, and 23% regularly follow a high protein diet. Once the purview of the gym’s smoothie ...

Whether it’s prepping for a blockbuster role or staying camera-ready, celebs know that protein is the secret sauce behind toned arms, chiseled abs, and enviable strength. But you don’t need a personal ...

If you've seen a loved one take a bad fall — like my mother did a few months ago — you know the importance of muscle strength. Muscle mass peaks in our 30s and then starts a long, slow decline. Muscle ...

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Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more ...

Despite being deficient in many essential vitamins and nutrients, protein has garnered consumers’ attention. But why? Low carb, low sugar, low fat but high in protein. It’s the magical buzzword that ...

If you liked this story, share it with other people. Nigel Sizer has become the CEO of the Good Food Institute, bringing decades of experience in forest conservation, human rights, climate initiatives ...