The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for muscle repair and satiety. “This combo delivers the perfect mix of protein ...

At 5 a.m., six keepers file into the Houston Zoo's commissary kitchen and spend the next five hours chopping produce, portioning meat and weighing hay. By the time the rest of the zoo staff arrives, ...

Feed your puppy a balanced diet of vitamins, carbohydrates, minerals, fats, and adequate water. Your puppy needs a hearty ...

American inspections of foreign food facilities—which produce everything from crawfish to cookies for the US market—have ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Rachel Beller shares her tips and ingredients to supercharge your food. Dietitian Rachel Beller wants to help supercharge everyday meals and empower home cooks to make simple, craveworthy dishes from ...