Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Months before the world tuned into Netflix’s Skyscraper Live, Alex Honnold was already deep into one of the most grueling training regimens of his life. The famed free solo climber, 40, prepared to ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...

If you're busy but also want to get fit, here's a science-backed method for building strength even when you have no time to ...

These gym behaviours can actually help you train smarter (when used respectfully) ...

Beach Days, Farmer's Market + updated make up routine WEEK in MY LIFEEEEEEEE vlog ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

THE MEET • No. 1 Oklahoma welcomes No. 10 Greenville to McCasland Field House in its 2026 home opener on Sunday, Feb. 1. The ...

The Mets have massively shaken up their roster ahead of the 2026 season. One more trade is what New York needs for max potential.