Sure! Here is the new description with all the links removed: --- Mason Jar Salads (a must try!) Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA 28106-1436 *This is not a sponsored ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support weight loss and feature ...

Here are five peach breakfast recipes that are easy to prepare and packed with flavor. Peach oatmeal delight is a simple yet ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol levels.

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

Smoothie King is giving away free smoothies for life.  As more consumers look for easy ways to supplement nutrients they may be lacking – with 64% saying they’re likely to turn to smoothies, according ...