Learn how to make a delicious and nutritious plant protein salad! Packed with protein-rich ingredients, fresh veggies, and a ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes originally appeared on Parade. There's nothing more refreshing than a salad in the summer. Whether it's a citrus-based salad with a ...

“Are you sure you’re getting enough protein?” Whenever someone learns that I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread. The inquiry ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

When the temperatures rise, nothing beats a light, refreshing, and nutrient-packed summer salad. Whether you’re looking for a crisp side dish, a protein-packed meal, or something bursting with ...

An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family. That led ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Grab a can of black beans to make these delicious and easy recipes, like our vibrant five-bean salad or simple black bean ...

For brunch or lunch make this sizzling tofu, kale and black bean toast. It's high in plant protein and it's naturally ...

Whenever someone learns I’m a vegetarian, some form of this question almost always follows. And it’s a question I’ve come to dread. The inquiry itself is innocent enough; it’s the unsolicited advice ...