These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Learn how to make a delicious and nutritious plant protein salad! Packed with protein-rich ingredients, fresh veggies, and a ...

For brunch or lunch make this sizzling tofu, kale and black bean toast. It's high in plant protein and it's naturally ...

Each of these pasta recipes are low in sodium and saturated fat, so you can enjoy a delicious dinner and support your heart ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Grab a can of black beans to make these delicious and easy recipes, like our vibrant five-bean salad or simple black bean ...

It's not always easy to get your daily serving of protein in, but with this protein-packed Cobb salad recipe, you can get a ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Embrace winter with eight wholesome millet-based dinner recipes designed to warm and nourish. From comforting khichdi and hearty casseroles to light i ...

Yes, it is possible to prepare a healthy meal using just a couple of affordable ingredients. Here are seven super simple ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia seeds, cacao nibs, and quinoa.