Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

For years, I leaned on traditional cardio methods like running and cycling to keep my endurance sharp and my heart healthy. Now, I'm no newbie to the rower, as I've previously utilized rower workouts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two ...

NeuroFit Gym is now able to start an adaptive rowing program thanks to a $25,000 grant from the Christopher and Dana Reeve Foundation. Owners and physical therapists Colleen Schuster and Amy Bertram ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

G2 Rowing Association is offering a learn-to-row program this summer for adults. G2, which is short for Glorious Gates, is known for its local high school rowing club and is expanding the same ...

Contributed photo The Litchfield Hills Rowing Club will again offer a New Year’s fitness program for the community.Digital First Media LITCHFIELD >> The Litchfield Hills Rowing Club will again offer a ...

PITTSFIELD — If you think rowing is just an elite sport, you're not alone — but you're wrong. That’s the misconception Connell McGrath, president of Berkshire Community Rowing, is working to dispel.