One of the hottest third places in Charlotte isn't a trendy coffee shop or exclusive social club. It's the YMCA. The Dowd ...

The beginning of the high school sports season is still a month away but Kimberly High School gave their gymnasium a face lift this summer.

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

Exercise scientist Mike Israetel is time traveling back to the '80s. In a recent video, Israetel shared six old-school bodybuilding exercises you rarely see in modern gyms. These forgotten moves may ...

Virginia State University, one of the nation’s leading HBCU institutions, is preparing to unveil a major addition to its ...