Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. The seated twist, is a known for improving spinal mobility and aiding digestion. This posture gently ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu Sirsasana) — one of the best yoga twists and side stretches to open your ...

The FDA is requiring updated labeling for tranexamic acid injection to emphasize the risk of serious harm, including death, if administered incorrectly via spinal injection. Tranexamic acid injection ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

A campaign sign against Question 2 on the November 2025 ballot argues that passing a red flag law would make Maine less safe. (Photo by Lauren McCauley/ Maine Morning Star) If voters approve Question ...

“The Woman in Cabin 10” is now streaming on Netflix and, like many movie adaptations of books, it makes some key changes — particularly when it comes to the twist of the story. This perhaps goes ...

With the assistance of a medical team in Chicago, a toddler who was severely injured in a crash and given just days to live overcame the biggest obstacle. Earlier this year, Oliver Staub and his ...

ALBUQUERQUE, N.M. — Crowds hoping to see a Farewell Mass Ascension Sunday on the final day of the 2025 Albuquerque International Balloon Fiesta will have to settle for a static display. Organizers say ...

Thurston County deputies responded to a helicopter crash in the Summit Lake area the night of Wednesday, Sept. 17, 2025, Sheriff Derek Sanders said in a Facebook post. This image accompanied the post.

CINCINNATI — A Republican congressman from Ohio has denounced the display of an American flag altered to reveal a swastika inside his Washington, D.C. office, calling it a "vile and deeply ...