For long-term relief, maintain correct posture, take frequent breaks from screens, and consult an orthopaedic specialist if the pain continues.

Expert Consumers has recognized Forme® as a leading tech-neck solution, citing its USA-made patented smart posturewear for its ability to improve alignment, relieve tension, and support long-term ...

Basically, I will have a metal replacement worked into my shoulder joint, as well as the top of my arm. This is pretty major ...

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Teacher Carrie Swidecki turns fitness gaming into record-breaking success with Just Dance and a goal for Olympic Esports ...