This 20 minute relaxing morning stretch features a gentle Yin Yoga sequence designed to ease stiffness and promote flexibility without any equipment. The practice includes slow, floor-based poses held ...

Iowa's first Alo Yoga store is coming to Jordan Creek Town Center in 2026. Each store is called a "sanctuary" to reflect the brand's focus on moving into wellness. Alo partners with global wellness ...

A Mississippi Senate committee unanimously voted against a House school choice bill. Conservative advocates are exploring ways to revive the legislation's key provisions. Proposed solutions include ...

It was an icy January morning on the Saturday Border Patrol agents shot and killed 37-year-old Alex Jeffrey Pretti, a U.S. citizen and registered nurse who worked at a U.S. Department of Veterans ...

An update on a decades-long investigation has suggested that brain training can lower the risk of dementia. The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, which ...

CHARLESTON, W.Va. (WSAZ) - Thursday marked exactly halfway through the West Virginia state legislature session. WSAZ spoke with Gov. Patrick Morrisey about what he thinks of the session so far, and ...

ST. PAUL — Lawmakers are set to convene the 2026 legislative session on Feb. 17, and the months away from the Capitol were anything but a break. Days after lawmakers gaveled out on June 9, the interim ...

Passed: Increase criminal penalty for aggravated battery on a police officer. Remove the time limits for prosecuting criminal sexual contact with children. Expand mental health intervention for ...

New parks, a community center, infrastructure updates and viewshed protections were among Adamstown area residents’ requests on Thursday at Frederick County’s first listening session for community ...

Lawmakers and state leaders opened Minnesota’s 2026 legislative session on a somber note Tuesday, gathering in the House chamber to honor the memory of former Speaker Melissa Hortman and her husband, ...

ST. PAUL — When Minnesota House DFL Leader Zack Stephenson grabbed his lunch order from the west doors of the Capitol on Thursday, he realized he wouldn’t be able to do that in a week, because that ...