Snoring disorders or Obstructive sleep apnea (OSA) is a condition where your breathing repeatedly stops and starts during ...
Allergic rhinitis (AR) is a pervasive health burden affecting over 400 million individuals globally, presenting with a wide ...
Waking up to a dry or sore throat every day isn’t just uncomfortable; it’s your body’s way of flagging that something is off.
It’s the ’90s trend all over your social media feed, but experts say its benefits are often overblown. Here are the few ...
A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, ...
A simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on ...
Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple 30-second ...
Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine practitioner, has shared a simple exercise that can ...
Dr Pedi Mirdamadi has shared a simple exercise to carry out 15 to 30 times each day to help you stop snoring on a night, and ...
It's the hidden health problem that affects nearly half the population. But experts say people who mouth-breathe have much more to worry about than disgruntled partners being woken up by their snores.
Continuous positive airway pressure (CPAP), machines have been the gold standard for treatment of obstructive sleep apnea. But many patients either can’t or won’t fully comply with the treatment.