In the Sleep app > select the alarm icon > select Sounds & Haptics > toggle on Break Through Silent Mode. In the Alarms app > ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

EzLift Bed announces free continental U.S. shipping on its innovative home hospital beds, including lift beds for the elderly ...

Lumissil Microsystems expanded its automotive MCU portfolio with the introduction of the IS32CS8976 and IS32CS8978 family of AEC-Q100 general purpose 8-bit MCU featuring an integrated LIN Controller ...

Apple is of a thoughtful new feature that will bring some peace of mind to smartwatch users. The upcoming update will give ...

Turning your phone's connection off and then back on is the quickest and easiest way to try and fix your signal woes. If ...

Now I'm sobbing and shoving a pillow in every place my dog likes to sleep." Article continues below Doctor Anna Foreman, Everypaw Pet Insurance’s in-house vet, has clarified whether there's any ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

According to Canada’s 24-Hour Movement Guidelines, children should be getting at least one hour of physical activity, eight to 10 hours of sleep and no more than two hours of recreational screen ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...