If anxiety is preventing you — or your child — from a good night’s rest, clinical psychologist Dr. Lisa Damour has advice. An expert on teens and parenting, she consulted on “Inside Out 2” to ensure ...

Bluey is a 9-month-old Chihuahua puppy who prepares for bed in the cutest way possible. Make sure your sound is on because ...

This week, The i Paper’s Outnumbered column explores the parenting paradox – loving being a parent while at the same time ...

Relaxing and Smooth Music with Nature Sounds for Thermal Hotels, Spas, Saunas. Music for Well-being, Turkish Bath, and ...

Pediatric sleep experts at the CDC remind us that most school-age kids do best with about 9 to 12 hours of sleep, and younger ...