More than 20,000 Barcelona fans have filled a part of the modernized Camp Nou stadium to watch the team practice there for ...

Ronaldo also uses high-intensity training to build his physique. He says: “High intensity is important to get your blood ...

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...