More than 20,000 Barcelona fans have filled a part of the modernized Camp Nou stadium to watch the team practice there for ...

These expert-backed stretches will loosen tight hamstrings and protect your lower back. “The reason to stretch your hamstrings is to keep your hips and lower back moving freely,” explains James Brady, ...

The BC football team plays their 2nd ranked opponent in two weeks when they host #12 Notre Dame at Alumni Stadium on Saturday ...

She added it was "really nice to see everyone's smiles", especially when leading the younger children in the warm-up ...

Neena McClintic watched as her sister Noelle and the Greenbrier East girls soccer team battled through a cold, pouring rain ...

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

Soccer: More Than a Game” turns architecture, medicine and strategy into hands-on science ahead of the 2026 tournament.

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

When the weather feels cold enough to make you question your life choices, slow cooker meals come to the rescue. These 7 recipes do the hard work while you go about your day, then fill the house with ...

In partnership with GOAL.com. Marcus Rashford has been hailed as Barcelona's best player as he lit up the Champions League again and led the Catalan giants to a thumping 6-1 win over Olympiacos on ...

The Falcons get themselves back into the top 10 after winning 11 of their final 12 games. With a reliable defense and goalie Niber Chicaiza, along with two go-to scorers, Magnus will have to be ...

So Many epic battles between the Edina and Minnetonka boys soccer teams over the years have determined the Section 2 championship. That was the case again Oct. 14 when Edina hosted Minnetonka with the ...