Discover how skipping breakfast and eating dinner late may increase your risk of osteoporosis according to recent studies.

Delaying breakfast may signal hidden health issues in older adults. Learn why meal timing matters for healthy aging, energy, ...

New research suggests that, for older people, eating breakfast later is associated with more health issues and a higher risk ...

Hit the Nashville backroads for pancakes, biscuits, and Southern breakfasts that turn ordinary mornings into memories.

Skipping breakfast or another meal while fasting does not slow down thinking skills, scientists say. Intermittent fasting, ...

It is important to keep the time you eat in mind. Most people do not think much about timing, eating when they have free time ...

Across the state, you’ll find spots that make mornings feel a little easier and a lot more enjoyable. If you love a relaxed ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

Breakfast really is the most important meal of the day - and skipping it could lead to an early death. That’s according to one study involving 3,000 UK adults that found for every hour breakfast was ...

Share on Pinterest Skipping breakfast may increase the risk of metabolic syndrome. Image credit: Adrian Rodd/Stocksy Metabolic syndrome is a collection of health problems, like high blood pressure, ...