Older adults in South Dakota, Utah and Colorado stand to save the most money by moving out of their homes and into an assisted living community, according ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core and press through your heels ...

There’s a simple outdoor exercise gaining popularity that fits perfectly into park workouts designed for seniors.

If you’re not a fan of CrossFit classes and the aching knees wouldn’t cope with a run, your health is not doomed. In fact, ...

As much as 70 locations in Tamil Nadu are struggling with power outage from 9 am, which will continue till 5 PM on.

Almost no one wants to live in a nursing home. But staying in your home as you grow older is more complicated than you may ...

While younger members of the family might prefer more subdued lighting, particularly when they’re entertaining friends, ...

"In a multigenerational household, personal space is crucial for individual comfort and overall harmony," Sheehan explains. "Even when space is limited, providing a dedicated area, such as a chair in ...

Why it happens: Overuse, wearing worn-out shoes, pelvic imbalances, and weak glutes can cause the leg to turn inwards, ...

It was like a smack in the face; there's not always going to be tomorrow,' said Goode. 'That's what set me in this direction ...

Walking up stairs is a common daily task, but pain, injury, or lack of strength can make the climb more challenging. Here's ...

Natasha Flynn-Farrell could only watch helplessly from her own home as Mears, 34, kicked in the front door and smashed the window of her mother's home in north Wales last October.