I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...

Now let me move to slide eight where I will review our current growth drivers for the quarter. Let me begin with DARZALEX, ...

My heart belongs to my two sons, my ever-loyal dog and the incredible circle of friends and family who enrich my life. Giving back to my community is a deeply ...