If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

“When I’m asked about senior golf, there are a few things I talk about before we even get to the swing. The first thing is your equipment. This is your friend, a hybrid is your friend, all the way ...

There is actually a wide variety of adaptive golf equipment that can help older golfers who struggle with arthritis, injuries or mobility problems. Here’s a rundown of some of the types of golf ...

Dear Savvy Senior: Can you recommend some good gadgets that can help older golfers? I like to walk the course when I play, but I have back problems that make stooping over to tee up or retrieve the ...

Physical therapist Chris Cooper demonstrates a half-kneeling mid-back rotation at the Athletic Club of Bend. Time spent at any one of Central Oregon’s golf courses will reveal some conversations that ...