By Mike London Salisbury Post CHINA GROVE – Carson cornerback Cruise Montieth admits to being named after Tom Cruise, the ...

Discover what an expert has to say about this controversial laundry habit to help keep your knits looking their best.

Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Relieve back pain, unlock flexibility, and recharge your body with this Flex Friday back stretch routine! In this video, ...

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

The biggest difference for the Jacksonville Jaguars this season is that they’re scratching out victories instead of stumbling ...

My dear wife is a great cook. She works hard to provide wonderful nutritious meals to us every day regardless of how tired she is, how much work she did that day or despite the natural fact that ...

Back in the spring, the Philadelphia Eagles traded Bryce Huff to the San Francisco 49ers for a fifth-round pick that can become a fourth-round pick if Huff has eight sacks during the 2025 season. Note ...

The 2025 college football season is rolling along, and throughout the year, a plethora of big-time games will be featured on CBS, highlighting not only the Big Ten but also select matchups from across ...