Archaeologists Accidentally Discovered the Oldest Gun Ever Found in America ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

Tight or synthetic sleepwear can trap heat and moisture, leading to skin irritation — and in babies, improper temperature ...

Unwind with this gentle 15-minute bedtime yoga for beginners. Reclined poses and stretches to relieve tension and promote ...

I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...

Five weeks into the government shutdown, controllers across the country, forced to work without pay, are taking second jobs ...

Staying youthful after 30 is a dream for many. While ageing is inevitable, how you feel from the inside makes all the difference. In such a case, science offers some evidence‑driven shortcuts, that ...

Some Americans who saw their SNAP benefits halt on Nov. 1 say they have to choose between paying their rent and buying food.

Ten small postpartum habits, from sleep protection to visitor boundaries, that safeguard your mental health in the fourth ...

At 71, Steve Ashby could have easily faded into the background. Instead, from a small home office in Dubai’s Barsha Heights, ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...