After years of traditional physiotherapy and speech therapy, Foster – who can now walk and talk again – said he began making ...
Dr Jha told us,"Conditions such as hypertension, diabetes, and high cholesterol levels do not occur in isolation. When one ...
A pioneering project born in Bexhill is now inspiring hospitals across Sussex to rethink how they support patients to stay ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Budgets are tight and gym time is scarce, so compact home kit is creeping back into living rooms across the UK this winter. A ...
A large-scale study found that exposure to light during sleep increases risks of heart failure, stroke, and artery disease by over 50%. A major study published this week found that exposure to even ...
Brighton is at the heart of a Sussex-wide project designed to keep hospital patients moving, independent, and engaged during their recovery.