Dr Jha told us,"Conditions such as hypertension, diabetes, and high cholesterol levels do not occur in isolation. When one ...

A pioneering project born in Bexhill is now inspiring hospitals across Sussex to rethink how they support patients to stay ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

A large-scale study found that exposure to light during sleep increases risks of heart failure, stroke, and artery disease by over 50%. A major study published this week found that exposure to even ...

Brighton is at the heart of a Sussex-wide project designed to keep hospital patients moving, independent, and engaged during their recovery.

New research suggests the twice-yearly practice of changing the clocks is hazardous to health. Predictive models indicate that a permanent switch to either standard time or daylight time would lead to ...

A paramedic who regularly cracks her joints has been left partially paralysed. Natalie Kunicki, who works for London Ambulance Service, was simply watching films in bed with her friend after a night ...

Keith Laundon, 77, suffered a stroke but after being rushed to hospital, doctors discovered that the heart palpitations he ...

A new study led by Flinders University has found that being exposed to bright light at night can significantly increase the chances of developing serious heart problems, including heart attacks, ...

I’ll do breathing exercises in bed, counting in for six and out for five. I’ll get six hours before I wake to the sound of the cat digging in its dirt box. Celebrity Inner Circle is on Saturdays at ...