Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

This small but meaningful change seen in California may add up to a generational impact on consumption, but only time will ...

There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger ...

A team of US researchers has decoded the role of gut microbes in increasing the risk of diabetes after consuming sugary ...

The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...