Too much added sugar is linked with weight gain and risk of chronic diseases. Added sugar from beverages can add up quickly, with many popular drinks delivering more than 13 grams of added sugar.
Choosing between diet soda and regular soda may seem like a small decision, but research suggests it can have long-term ...
You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...
DETROIT – Sugar consumption is a common issue in the U.S., with many Americans consuming too much sugar often without realizing it. But is it worse to eat sugar or drink it? Experts say it actually ...
Learn more about the difference between sugar in liquid and solid form and why skipping sweets altogether isn’t the solution ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOWADAYS, WE'RE LONG past having to make a decision between just Coke or Pepsi. You've got a lot of ...
Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...
Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...
Adult Americans who regularly consumed sugar-sweetened beverages (roughly one can of soda per day) had a 46 percent higher risk of developing prediabetes compared to low- or non-consumers over a ...