Too much added sugar is linked with weight gain and risk of chronic diseases. Added sugar from beverages can add up quickly, with many popular drinks delivering more than 13 grams of added sugar.
You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...
Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.
In a landmark 14-year study, researchers have found that artificially sweetened drinks raise the risk of developing type 2 diabetes by more than a third, significantly higher than those loaded with ...
Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...
Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...
Another misleading claim is that the amendment represents a “sugar tax.” It does not. The proposed levy targets ...
The International Council of Beverages Associations (ICBA) has criticised the WHO’s 2025 global report on Sugar-Sweetened ...