Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

A personal favorite for getting a little work done with a nice cup of coffee. Victrola is a long-standing Seattle third-wave ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

The Department for Science, Innovation and Technology (DSIT) is forming a new Robotics Advisory Group (RAG) to offer ...

Walk into a billionaire’s home and you’ll notice something immediately: it appears effortless but engineered to perfection.

Welcome to Seaside, Florida – the small coastal haven that proves paradise doesn’t require a passport. Tucked along the scenic Highway 30A in Florida’s panhandle, Seaside stands as a testament to what ...