Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

About 80% of us will experience lower back pain in our lifetimes, according to Guy’s and St Thomas’ NHS Foundation Trust. The condition is, thankfully, “rarely” a sign of anything serious – but it can ...

Scans show collapsed disc in L4/5, disc fragments and a compromised spinal canal In March 2014, Woods withdrew from the Honda Classic because of back issues. He then misses the Masters after ...

Most of us have brushed off a backache at some point, maybe from sleeping in an awkward position or lifting something heavy. But when that dull ache lingers, especially low down on one side, it may ...

Tiger Woods went through a seventh back surgery Friday, this time to replace a disk in his lower back that had caused pain and mobility issues. Woods said in a social media post Saturday that he had ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

This 15-minute gentle morning yoga session focuses on stretching and releasing the lower back. The slow-paced flow supports mobility and ease, making it ideal for starting the day with comfort. No ...

This year’s traditional spring homebuying season may have disappointed, but fall was going to be different, the real estate world bet. The narrative: Mortgage rates at 11-month lows and hype around ...

The Toronto Blue Jays are making a change to their starting lineup with Anthony Santander getting scratched with lower back tightness. The team announced the change just a couple of hours before first ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...