The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Fried foods such as french fries and fried chicken are rich in fats, which could trigger the reflux. Avoid them at all costs.

“ Nutritional yeast is usually fortified with vitamin B12,” Zenker says. “Low B12 status is associated with depressive ...

When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.

News; UK News; Dogs; Warning over nine everyday foods that can be deadly for dogs Nine foods pet owners need to 'act immediately' if their dogs eat even a small amount of these everyday items ...

NileRed. Extracting the theobromine from cocoa powder. Posted: May 16, 2025 | Last updated: May 16, 2025. More for You ...

White chocolate typically contains little to no theobromine. Tesco has dark chocolate on sale for as little as 55p although at 49% cocoa the health benefits could be limited or outweighed by other ...

'Improve your sleep and feel well rested' by eating 'surprising' snack before bed Chocolate might not be the obvious answer when you're searching for a bedtime snack, but it could improve your sleep.

Not all Easter eggs are equal when it comes to caffeine and theobromine content. For example, dark chocolate is by far the biggest offender - while white chocolate tends to be completely caffeine ...

A toxic dose of theobromine could be as low as 20 mg per kg, so it is worth remembering that a small dog could be poisoned by a much smaller amount than a large dog. What chocolate is worst for dogs?

"Theobromine can affect the heart and the nervous system. "It is found in the cocoa solids - the percentage of cocoa solids is usually listed on the back of the wrapper." ...