Minus The Gym on MSN

33 Pull-Up Bar & Dip Handle Exercises for All Levels

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...
Health Beet on MSN

3 Gentle Seated Exercises to Build a Strong Core Without Sit-Ups

Seated exercises can train the deep abdominal and spinal muscles without floor sit‑ups. With your pelvis supported by the ...
CNET

The Trick to Getting Lean, Strong and Toned Muscles Without Doing Cardio

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...