We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

We tested dozens of treadmills across every price point to find the best for home use. Honest reviews from running coaches ...

Test your strength after 50 with 3 key movements that build full-body power, balance, and control using only your body weight ...

Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...