For Steve Jobs, creativity was never confined to a desk. The late Apple co-founder was known to hold walking meetings, often ...

The experience forced a "hard reset" on his approach to health, making him more conscious of his diet and lifestyle.

Country singer Clay Walker defies MS odds for nearly 30 years, preparing to headline Nashville's Ryman Auditorium despite ...

Walker began his career in 1993, and he scored his first big hit that year, too, as his “What’s It to You” climbed all the ...

You are at the risk of undoing all the hardwork you put in the workout if unhealthy practices dominate your post workout routine.

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

At Idle Athletics Club in Bradford, Bianca Maria Cavuoto, 43, leads 5km (3.1 mile) group runs as part of This Girl Can's ...

The experience also forced a hard reset on how he approached health. “I was always active — playing football, basketball, badminton — but my diet was way off,” he admitted. “I used to binge, I drank.

Facebook memories reminded me that I’ve been writing these columns for 16 YEARS. Here is how I celebrated, and it’s not what ...

The easiest way to stay young without a gym is simply to keep moving. Walk while you talk on the phone. Take the stairs ...

Bellevue State Park isn’t just another green space; it’s Delaware’s answer to those fancy European gardens you see in travel magazines, minus the overseas flight and jet lag. This 328-acre wonderland ...

Do you love backcountry adventures, multi-day hikes? The Suunto Vertical 2 is a watch made for big adventures and of course ...