Unleash your inner strength and balance with the Goddess Compass Yoga Pose! This video guide is perfect for all ages and body ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Mumbai: A few vigilant citizens have raised concerns that colourful balloons sold to children in malls and on roads are filled with hazardous hydrogen gas instead of the stable helium.Activist Anarjit ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Get ready to enter a world of elegance, entertainment and generosity--all for a great cause. The Me Fine Foundation hosts its signature event this month in support of children receiving care at Duke, ...

Halloween is here. This year, it is followed by a weekend, which means more fun and longer celebrations. The festival has ...