In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing with her boyfriend, Paul Skenes. Pictures from the trip are now going viral, ...

Yoga can be a powerful complementary practice for improving overall health, including supporting kidney function. Poses that focus on twisting, bending, and gentle compression of the abdominal area ...

Mumbai: A few vigilant citizens have raised concerns that colourful balloons sold to children in malls and on roads are filled with hazardous hydrogen gas instead of the stable helium.Activist Anarjit ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone health only matters when you’re older, but it’s important to care for your ...

Yoga instructor Heidi Leigh guides Atkins football players through a vinyasa flow on Wednesday, Oct. 8, in the auxiliary gym at Atkins High School. Yoga instructor Heidi Leigh hugs Atkins football ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...