Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...
Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through ...
Some mornings start right, warm parathas, fresh idlis, a steaming cup of chai, but end in regret: a heavy stomach, bloating, ...
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