Alongside getting the right nutrients to train and compete, some of the city’s stars love a McDonald’s or a Five Guys ...

In today’s world, learning martial arts isn’t just about combat — it’s about confidence, focus, and fitness. Pune, a city ...

Interestingly, Hong Kong Airlines has recognized the need for specialized training for their crew members. Since 2011, the airline has implemented a unique program where flight attendants are taught ...

At the same time, the event promotes public awareness of mountain and outdoor safety. Since the HKSOS mobile application launch in January 2024, it has successfully assisted 247 individuals in ...

The HKSOS x Sowers Action Challenging 12 Hours Charity Trail Marathon 2025 successfully took place today (2 November) ...

With stars like Sarah Lee Wai-sze retired, the head coach is nurturing a fearless new generation for the city's next podium ...

Disciplines like Tai Chi, Aikido, and Wing Chun focus on deliberate, flowing motions that activate muscles without stressing ...

In a thrilling display of athletic prowess, Lee Si-wing of Hong Kong successfully defended her gold medal in the Women's Individual Road Cycling event at the 15th National Games. This victory not only ...

New CMPB features an indoor Fitness Conditioning Centre, allowing NSmen to train regardless of weather, maximising training time. CMPB is a one-stop hub for NS matters, offering medical screenings, ...

The entire White House East Wing has been demolished as President Donald Trump moves forward with his ballroom construction. The East Wing, where first ladies created history, planned state dinners ...

The East Wing had been a base for the first lady, an entryway for social functions and an emergency bunker. By Ashley Ahn The East Wing of the White House, which will be torn down by this weekend to ...

The East Wing has been demolished to make way for President Trump's ballroom. When the White House East Wing was demolished this week -- with it went more than a century of American history. Home to ...