Cherokee Guido swung her legs and hips vertically above the lower uneven bar at Vare Recreation Center one recent evening as her coach steadied her. Guido had once mastered this handstand but lost it ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Add articles to your saved list and come back to them any time. When I was a kid, I lived near an old guy, Mr Lamont, a retired man who’d once been an accountant. He must have been short of dough ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...