A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

The Dwell Prayer Retreat, hosted by the Est. Her Women's Movement, is a free event on November 8th at Lake Bethlehem in ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...

Harleen Kaur Deol’s lighthearted question about PM Modi’s skincare routine during the women’s team meet sparks laughter; let’s take a look at his reply.

Global Sports Editor Ossian Shine brings you Inside Track — your essential guide to the weekend in sport, from courtside to ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

-- Forme (R) - Forme (R)'s patented smart clothing posture-correcting technology blends fashion, function, and therapeutic design to support musculoskeletal health, accelerate recovery, and encourage ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...