Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is key for keeping your bones strong. Experts recommend a mix of ...

Hitting 50 feels like finally dropping a heavy bag you didn’t know you were carrying and realizing you never needed it in the ...

The growing army of 60-ish women who kick ass, take names and rarely complain about getting too old for anything has been ...

Many unexpected human artifacts have been preserved, for centuries, in vulture nests. This sandal woven from grasses and twigs, called an agobía, is somewhere between 727 and 771 years old, ...

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