Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Scientists Just Discovered a ...

In this challenge, couples try yoga poses to improve balance and connection. The world's tallest teenager becomes the tallest ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

San Diego State and Fresno State renew acquaintances this week in a game that has more at stake than The Old Oil Can trophy the rivals play for when they share the field. There is an added bonus in ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

DEAR ERIC: I am in a leadership role at my church. Our community is very loving. We have a relatively new member who is a dear older woman. We think she may be dealing with a bit of dementia. She is ...

Dear Eric: I am in a leadership role at my church. Our community is very loving. We have a relatively new member who is a dear older woman. We think she may be dealing with a bit of dementia. Asking ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...

It has been tough sledding of late for the Boston Bruins, but a Saturday matchup with the visiting Colorado Avalanche is as good a time as any to break out of a six-game losing streak. The game is ...