Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

June 20 (UPI) --Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours. At Times Square in New York, thousands of people enjoyed the extra ...

Registered yoga teacher Kathryn Luna guides people through yoga poses at Scribner Bend Vineyards at 9051 River Road in south Sacramento County. The vineyard hosts outdoor summer yoga classes through ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga. “Mimi Yoga has built a loyal following in Miami for a reason — it’s elevated, ...

This summer, families can experience campfires, s’mores, craft-making, fun-filled challenges, swimming and host of other camping-inspired activities without the hassle of pitching a tent during Great ...