Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

Join us for a quick yoga flow that focuses on unlocking your hips and releasing tension. Perfect for beginners, this clip ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Tucked away on one of Forest Hill's prettiest, tree-lined streets, 10 Shorncliffe Ave. isn't just another Toronto luxury home ...

Begin in Plank Pose. Bring your wrists slightly in front of your shoulders. Roll onto the outer edge of your left foot and ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Mariposa at EverRange will offer resort-style amenities in the golf cart-friendly EverRange master planJACKSONVILLE, Fla., ...

They say closets are windows to our souls, and bedrooms leave telltale signs of our personality, but what about the refrigerator? Here are some cool celebrity fridge tours: Reports ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...