Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

Stay fit indoors with these 8 powerful yoga poses that torch calories and boost metabolism faster than your gym workout, ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...

Many of the 550,000 Americans 80 and older who still work do jobs that improve the lives of other 80-year-olds. They're home health aides and nurses.

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

With the Oakland Park Art Walk returning on Nov. 15, here are some reminders why ‘the Brooklyn of Broward’ should be on your ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

A landmark case this week has only fuelled the debate between those who say the WFH “horse has bolted” and others who say remote working is a “joke”.

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.