In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

His laughter is infectious!

NEW YORK, NY – The Global Organization of People of Indian Origin (GOPIO), in partnership with the Consulate General of India in New York, co-hosted a virtual celebration of the International Day of ...

Pelvic-floor exercises are usually suggested to women after they've given birth to improve recovery, or to anyone who may ...

A new study suggests that genuine laughter can mimic the effects of yoga, Pilates, and even light cardio, offering both ...

This treadmill adapts to your goals, your schedule and the way you want to train, bringing the fun back to each workout ...

Exercise is a tool for both obesity and depression. Patients need the right kind of help to take advantage of it.

Your February 2026 horoscopes are here!

Because gym buddies can have four legs too.

If you're searching for a popular dog breed that is active, you'll love a Lab. Like many of their high-energy counterparts, Labrador Retrievers were bred for hunting. And if you enjoy a good nature ...

As Hollywood continues to grapple with an era of increasingly thin celebrity appearances, Ryan Seacrest has become the latest high-profile name to spark concern among fans. The longtime television ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...