Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

The charity aims to promote the benefits of yoga and mindfulness throughout the county. It can now be chosen as a supported ...

For years, yoga has been praised as a go-to workout for improving flexibility, calming the mind, and strengthening the body.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Your personal year, influenced by Number 9, promises career growth and recognition, especially after May 2026. Relationships will be intense, requirin ...

Hyosung TNC says consumers want performance apparel that has multi-functional characteristics to keep wearers cool, fresh and comfortable with style. Credit: Hyosung TNC. The Hyosung and Lenzing ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

With the Oakland Park Art Walk returning on Nov. 15, here are some reminders why ‘the Brooklyn of Broward’ should be on your ...

Rohan Bopanna has retired from tennis at the age of 45, announcing the end of a 20-year career that hit its greatest heights ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...