Being Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Abstract: Human Pose Estimation (HPE) using machine learning presents significant potential for objectively analyzing user movements within Virtual Reality (VR) environments, particularly for ...

Yoga is not just a workout—it’s a mind-body transformation. By combining mindful breathing, consistent practice, and a balanced lifestyle, you can gradually melt away lower tummy fat while improving ...

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

Abstract: The practice of yoga encompasses mental, physical, and spiritual dimensions, aiming for holistic wellbeing. Accurate alignment in yoga enhances the effectiveness of each pose by targeting ...

Ananda Balasana or Happy Baby Pose, is a gentle yet effective pose for opening the hips and stretching the lower back. Lying on your back and holding your feet while bringing your knees toward your ...

Boost lung capacity and respiratory health with 5 simple yoga asanas, including Cobra, Bow, and Kapalabhati, for better ...

Livvy Dunne has taken the internet by storm again, thanks to her paddleboard yoga. The former gymnast has been vacationing with her boyfriend, Paul Skenes. Pictures from the trip are now going viral, ...

With two weeks until Election Day, a prominent New York City rabbi is urging his congregants not to vote for Democratic socialist Zohran Mamdani for mayor of New York City. Mamdani is the presumed ...

Many of us forget how important it is to strengthen our bones, but they are important for our health. You might think bone health only matters when you’re older, but it’s important to care for your ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...