Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Soft paws, gentle stretches, and endless smiles, puppy yoga blends physical balance with emotional healing. Participants find ...

Relax and prepare for restful sleep with this 20-minute Yin Yoga in bed. Gentle poses and slow breathing calm your mind, ease tension, and help your body unwind completely before drifting into deep ...

MANCHESTER, England — Manchester City striker Erling Haaland is a scoring machine — and his new goal celebration reflects it.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

In response to youth suicides, teachers show students the power of headbanging at Fire in the Mountains festival.

Tucked away in the White Mountains region of northeastern Arizona, Lyman Lake State Park sits at an elevation of 6,000 feet, which means you get to enjoy actual seasons without having to move to a ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...

True to the colorful nature of the show, the cast and creators of the TV series "Pose" came out in style on Thursday for the premiere of their final season, in one of New York's first red carpet ...