Are you ready to take your yoga practice to the next level? In this video, I'll guide you through intermediate level poses ...
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Extreme Yoga Challenge Puts Us To The Test
Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Scientists Just Discovered a ...
Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...
Bengaluru: Until three years ago, the game of mallakhamba using a pole wasn't allowed for girls. On Friday, at the sports ...
Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...
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