If your favorite Bikram yoga class isn’t meeting your mind-body needs, head over to a Moksha yoga studio. We talked with Moksha Yoga co-founder Jessica Robertson to learn more about this form of ...

Imagine a 102° dry room. Then imagine practicing intense yoga in there for 60 to 75 minutes. Then repeat that for 150 days. Welcome to the last several months of my life. The first time I went to ...

I didn’t like yoga until I discovered Moksha Yoga Downtown. Free of pretense and full of positive energy, Moksha’s style of hot yoga stretches and strengthens the body while calming the mind. Unlike ...

Jessica Robertson (below, with business partner Ted Grand) sits hugging her legs, then pulls her frame into a series of casual positions, as the very fit do, rarely sitting still. Moksha Yoga ...

These Chicago yoga studios got a start with Daren Friesen and his Moksha studios. Connection to Friesen: Attended Ana Forrest’s teacher training workshop at Moksha. Took classes at Moksha. “Daren ...

Ramana Maharshi was an Indian sage who attained ultimate liberation from all kinds of attachments through Jnana Yoga or self-enquiry. This great sannyasin believed that maintaining consistent ...

Based in Dubai, Zainab Sarwar is an experienced yoga teacher and runs her own health and wellness company called ‘Moksha Lifestyle Dubai’. She is a 500 Hr certified Advance Ashtanga/Vinyasa teacher, ...