Marks and Spencer shoppers 'ditch' jeans for pair of 'flattering' £30 joggers
"These are extremely comfortable, flattering and soft to wear. I use them as casual round-the-house joggers/dance classes" ...
I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile
Rolling up: Inhale, and on your exhale, bring your arms back over your head. Begin to roll up slowly, leading with your head, ...